Sisyphus with the hand break I.
If you find this post a mess and hard to understand, just take with you the idea that depression and anxiety come into the life of each person in a different way, but what they have in common is: they make our lives harder, more complicated. Living with them is trying to live carrying around a giant boulder like Sisyphus or like being a car trying to go with the hand brake on… or a combination of both. If after reading the post you feel like that, get help, someone to help you removing the hand break or to put the boulder down (in plain language… go find a therapist) A while ago if you’d asked to describe depression I would have said is extreme sadness, you cry a lot and you want to die. If you’d asked me to describe anxiety I’d say that you can’t stay still and that you always think something terrible is about to happen. In summary a while ago I did not know shit and that is very dangerous. Actually the list of symptoms for depression and anxiety are fairly long, but I had n